Muesli
Muesli provides 400 kcal per 100 g, with 6.5 g of sugars and 14 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 417 |
| Total fat | 12 g | 14.8 −19% |
| Saturated fat | 1.9 g | 3.7 −49% |
| Carbohydrates | 54 g | 56.3 |
| Total sugars | 6.5 g | 14.5 −55% |
| Added sugars | 0 g | 8.5 −100% |
| Protein | 14 g | 11.4 +22% |
| Salt | 0.1 g | 0.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3605 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn, tranbärsbitar 7% (tranbär, ananasjuice), pumpakärnor, solroskärnor, rostat havre, puffat havre, kornflingor (kornmjöl, kärnvetemjöl, kanel, salt), frystorkade hallon 1%.
- Allergens
- Gluten
Product details
- Sold in
- France
- Barcode
- 7310130006302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 400 kcal per 100 g.
How much sugar is in Muesli?
Muesli has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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