View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muesli
Muesli by Economy provides 442 kcal per 100 g, with 31 g of sugars and 6 g of protein. That is 84% more sugar than the average product in this category. It is listed in the Mueslis with fruits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 133 kcal | 386 +15% | |
| Total fat | 15 g | 4.5 g | 6% | 10 +51% |
| Saturated fat | 7 g | 2.1 g | 11% | 2.6 +170% |
| Carbohydrates | 68 g | 20.4 g | 7% | 59.6 +14% |
| Total sugars | 31 g | 9.3 g | 16.9 +84% | |
| Dietary fiber | 4.7 g | 1.4 g | 5% | 8.9 −47% |
| Protein | 6 g | 1.8 g | 4% | 10.3 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Gluten
Product details
- Serving size
- 30.0g
- Sold in
- Greece
- Barcode
- 5205941032225
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muesli?
Muesli contains 442 kcal per 100 g and about 133 kcal per serving (30.0g).
How much sugar is in Muesli?
Muesli has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
What allergens does Muesli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 3 More mueslis with fruits
View all →
a NOVA 1
a NOVA 3
c NOVA 1
a NOVA 3
a NOVA 3
a NOVA 3 More from Economy
View all →
d
a NOVA 3
e NOVA 2
d
e
c