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Muesli 45% frukt
Muesli 45% frukt by Ica provides 350 kcal per 100 g, with 29 g of sugars and 7.9 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 350 kcal | 386 −9% | |
| Total fat | 4.2 g | 4.2 g | 5% | 10 −58% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 2.6 −19% |
| Carbohydrates | 66 g | 66 g | 24% | 59.6 +11% |
| Total sugars | 29 g | 29 g | 16.9 +72% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 8 g | 8 g | 29% | 8.9 −10% |
| Protein | 7.9 g | 7.9 g | 16% | 10.3 −24% |
| Salt | 0.1 g | 0.1 g | 0.2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rostade havreflingor med vanilj (havreflingor, havregryn, fiber från cikoriarot, linfrön 4%, äppeljuicekoncentrat, vaniljextrakt), solroskärnor 15%, kornflingor, havregryn, rågflingor, dinkelveteflingor torkade dadlar, torkade hallon 2,5% och torkade blåbär 1,0% Kan innehålla spår av nötter och soja.
- Allergens
- Gluten
- May contain traces
- GlutenNutsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- Keyhole
- Sold in
- Spain, Sweden
- Barcode
- 7318690054153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli 45% frukt?
Muesli 45% frukt contains 350 kcal per 100 g and about 350 kcal per serving (100 g).
How much sugar is in Muesli 45% frukt?
Muesli 45% frukt has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muesli 45% frukt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli 45% frukt contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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