Muesli

1000 g in Mueslis Barcode 4008713703634
Good nutritional quality
Green-Score
c
Environmental impact estimate

Muesli provides 368 kcal per 100 g, with 10.1 g of sugars and 11 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mueslis category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
10.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 417 −12%
Total fat 7.7 g 14.8 −48%
Saturated fat 2.1 g 3.7 −44%
Carbohydrates 59 g 56.3 +5%
Total sugars 10.1 g 14.5 −30%
Dietary fiber 9.4 g 9.2
Protein 11 g 11.4
Salt 0.2 g 0.2 −12%

Category average across 3607 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 15%
Sugars lower 29%
Salt higher 37%
Saturated fat lower 41%
Protein top 45%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
France
Barcode
4008713703634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli?

Muesli contains 368 kcal per 100 g.

How much sugar is in Muesli?

Muesli has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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