Muesli

by Belle France 500 g in Mueslis Barcode 3258561040301

Muesli croustillant aux noisettes entières, blanchies et grillées, noix du Brésil effilées, amandes entières et noix de pécan hachées

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muesli by Belle France provides 493 kcal per 100 g, with 23.8 g of sugars and 3.3 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts, avoine.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
5.3 g · High
Sugars
23.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 197 kcal 417 +18%
Total fat 24.1 g 9.6 g 12% 14.8 +62%
Saturated fat 5.3 g 2.1 g 11% 3.7 +41%
Carbohydrates 56.5 g 22.6 g 8% 56.3
Total sugars 23.8 g 9.5 g 14.5 +64%
Added sugars 15.9 g 6.4 g 13% 8.5 +87%
Dietary fiber 6.3 g 2.5 g 9% 9.2 −32%
Protein 3.3 g 1.3 g 3% 11.4 −71%
Salt 0.2 g 0.1 g 0.2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 6%
Sugars higher 11%
Salt higher 41%
Saturated fat higher 22%
Protein top 99%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_avoine_ complète (43 %), mélange de _fruits à coque_ (16,5 %) [_noisettes_ entières, blanchies et grillées, _noix du Brésil_ effilées, _amandes_ entières, _noix de pécan_ hachées], sucre, huile de tournesol, pétales de maïs [maïs, sucre, sel, extrait de malt d'_orge_], riz extrudé (farine de riz, sucre, _gluten de blé_, farine de malt d'_orge_ et de malt de _blé_, sel, extrait de malt d'_orge_), noix de coco râpée, sirop de glucose-fructose, arôme naturel, sirop de caramel, antioxydant : extrait riche en tocophérols.

Palm oil free
Allergens
GlutenNutsAvoine
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
40 g
Sold in
France
Barcode
3258561040301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli?

Muesli contains 493 kcal per 100 g and about 197 kcal per serving (40 g).

How much sugar is in Muesli?

Muesli has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muesli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli contain?

According to the label data it contains: Gluten, Nuts, Avoine. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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