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Muesli
Muesli by Wegmans provides 375 kcal per 100 g, with 14.3 g of sugars and 10.7 g of protein. Its Nutri-Score is A. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 417 −10% | |
| Total fat | 8 g | 4.5 g | 6% | 14.8 −46% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 69.6 g | 39 g | 14% | 56.3 +24% |
| Total sugars | 14.3 g | 8 g | 14.5 | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 10.7 g | 6 g | 21% | 9.2 +16% |
| Protein | 10.7 g | 6 g | 12% | 11.4 −6% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 cup (56 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0077890507285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 375 kcal per 100 g and about 210 kcal per serving (0.5 cup (56 g)).
How much sugar is in Muesli?
Muesli has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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