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Muesli
Muesli by Bob's Red Mill provides 239 kcal per 100 g, with 14 g of sugars and 13 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 510 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 239 kcal | 386 −38% | |
| Total fat | 8.6 g | 8.6 g | 11% | 10 −14% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 2.6 −54% |
| Carbohydrates | 22 g | 22 g | 8% | 59.6 −63% |
| Total sugars | 14 g | 14 g | 16.9 −17% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 8.9 +23% |
| Protein | 13 g | 13 g | 26% | 10.3 +26% |
| Salt | 0.2 g | 0.2 g | 0.2 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
grains entiers de blé (22,8%), dattes, graines de tournesol, raisins (raisins, huile de tournesol), grains entiers de seigle (11,44%), orge (11,44%), grains entiers d'avoine (7,63%), grains entiers de triticale (blé) (7,63%), amandes, graines de lin, noix.
- Allergens
- GlutenNuts
Product details
- Quantity
- 510 g
- Serving size
- 100g
- Labels & certifications
- K Pareve
- Sold in
- France
- Barcode
- 0039978341037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 239 kcal per 100 g and about 239 kcal per serving (100g).
How much sugar is in Muesli?
Muesli has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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