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Muenster cheese
Muenster cheese by food club provides 348 kcal per 100 g, with 0.3 g of sugars and 23.8 g of protein. That is 87% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 73 kcal | 323 +8% | |
| Total fat | 28.6 g | 6 g | 8% | 25.6 +11% |
| Saturated fat | 19.1 g | 4 g | 20% | 17.4 +10% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0.3 g | 0.1 g | 2 −87% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23.8 g | 5 g | 10% | 21.4 +11% |
| Salt | 1.7 g | 0.4 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Muenster cheese (pasteurized milk, cheese culture, salt, enzymes and annatto [vegetable color]).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 slice (21 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0036800051560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muenster cheese?
Muenster cheese contains 348 kcal per 100 g and about 73 kcal per serving (1 slice (21 g)).
How much sugar is in Muenster cheese?
Muenster cheese has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muenster cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muenster cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muenster cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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