View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mueli con frutos
Muesli con frutos secos
Mueli con frutos by Spar provides 429 kcal per 100 g, with 25.3 g of sugars and 8.2 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: apple, banana, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 386 +11% |
| Total fat | 12.7 g | 10 +27% |
| Saturated fat | 5.8 g | 2.6 +123% |
| Carbohydrates | 68 g | 59.6 +14% |
| Total sugars | 25.3 g | 16.9 +50% |
| Added sugars | 0.5 g | 5.5 −92% |
| Protein | 8.2 g | 10.3 −21% |
| Salt | 0.4 g | 0.2 +139% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereals (59%) (oat flakes (_gluten_), _wheat_ flakes (_gluten_), _wheat_ flour (_gluten_), extruded cereals (rice flour, _wheat_ flour (_gluten_), sugar, _wheat_ malt flour (_gluten_), salt, caramelised sugar powder], com flakes [maize, sugar, _barley_ malt extract (gluten), salt, emulsifier: mono - and diglyce - nides of fatty acids)), dried fruits (27%) (raisins (raisins, sunflower oil), sweetened flavoured bananas (bananas, coconut oil, sugar, flavouring), coconut powder, coconut chips, apples), sugar, palm fat, glucose syrup, salt flavouring, caramel (sugar, water)
- Allergens
- AppleBananaGluten
- May contain traces
- MilkPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 8480013095187
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mueli con frutos?
Mueli con frutos contains 429 kcal per 100 g.
How much sugar is in Mueli con frutos?
Mueli con frutos has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mueli con frutos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mueli con frutos contain?
According to the label data it contains: Apple, Banana, Gluten. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 1
a NOVA 3
a NOVA 3 More mueslis with fruits
View all →
a NOVA 1
a NOVA 3
c NOVA 1
a NOVA 3
a NOVA 3
a NOVA 3 More from Spar
View all →
d
b
c
d NOVA 4
c NOVA 4
d NOVA 4