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Muddy Bites
Muddy Bites by Muddy Bites provides 433 kcal per 100 g, with 36.7 g of sugars and 10 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 2.33 oz pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 cones (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 433 | |
| Total fat | 16.7 g | 5 g | 6% | 17.3 |
| Saturated fat | 10 g | 3 g | 15% | 5.1 +96% |
| Carbohydrates | 66.7 g | 20 g | 7% | 63.5 +5% |
| Total sugars | 36.7 g | 11 g | 15 +144% | |
| Added sugars | 36.7 g | 11 g | 22% | 15.6 +135% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 10 g | 3 g | 6% | 9.7 |
| Salt | 0.3 g | 0.1 g | 1.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sodium
- 116 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Sugar, Palm Oil, Partially Defatted Peanut Flour, Alkalized Cocoa, Skim Milk, Coconut Oil, Soy and Sunflower Lecithin, Salt, Peanut Oil, Natural Flavors
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.33 oz
- Serving size
- 6 cones (30 g)
- Sold in
- United States
- Barcode
- 0850042343296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muddy Bites?
Muddy Bites contains 433 kcal per 100 g and about 130 kcal per serving (6 cones (30 g)).
How much sugar is in Muddy Bites?
Muddy Bites has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muddy Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muddy Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muddy Bites contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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