Mt vikos, fig & hazelnut spread

by Mt Vikos in Fats Barcode 0665291009653
Good nutritional quality
Processed culinary ingredient

Mt vikos, fig & hazelnut spread by Mt Vikos provides 213 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 326% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fats category. Contains: nuts.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 32 kcal 661 −68%
Total fat 6.7 g 1 g 1% 70.3 −91%
Saturated fat 0 g 0 g 0% 28 −100%
Carbohydrates 53.3 g 8 g 3% 5.7 +828%
Total sugars 20 g 3 g 4.7 +326%
Dietary fiber 6.7 g 1 g 4% 0.7 +838%
Protein 6.7 g 1 g 2% 1.4 +374%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fats

Calories lower 4%
Sugars higher 10%
Salt lower 1%
Saturated fat lower 1%
Protein top 7%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Figs, water, hazelnuts, lemon juice, grape juice concentrate, lemon zest

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0665291009653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mt vikos, fig & hazelnut spread?

Mt vikos, fig & hazelnut spread contains 213 kcal per 100 g and about 32 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Mt vikos, fig & hazelnut spread?

Mt vikos, fig & hazelnut spread has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mt vikos, fig & hazelnut spread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mt vikos, fig & hazelnut spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mt vikos, fig & hazelnut spread contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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