Mt. Hood Trail Mix

by Nature's World Llc in Snacks Barcode 0015953702529
Bad nutritional quality
Ultra-processed food

Mt. Hood Trail Mix by Nature's World Llc provides 482 kcal per 100 g, with 42.9 g of sugars and 7.1 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
0 g · Low
Sugars
42.9 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 135 kcal 453 +6%
Total fat 25 g 7 g 9% 25.3
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 53.6 g 15 g 5% 48.9 +10%
Total sugars 42.9 g 12 g 18.8 +129%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 0.3 g 0.1 g 1.1 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 47%
Sugars higher 14%
Salt lower 34%
Saturated fat lower 1%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanut oil, salt) cranberries (sugar, sunflower oil), white chocolate chips (evaporated cane juice, cocoa butter, whole milk powder, nonfat milk powder, soy lecithin, vanilla), dried sweetened pineapple (pineapple, sugar), dry roasted cashews.

Palm oil freeNot veganVegetarian
Allergens
MilkNutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0015953702529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mt. Hood Trail Mix?

Mt. Hood Trail Mix contains 482 kcal per 100 g and about 135 kcal per serving (1 onz (28 g)).

How much sugar is in Mt. Hood Trail Mix?

Mt. Hood Trail Mix has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mt. Hood Trail Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mt. Hood Trail Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mt. Hood Trail Mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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