Mr. Martin, Salted Sunflower Seeds

by Huff Diversified Industries Inc. in Snacks Barcode 0607012351993
Poor nutritional quality
Processed food

Mr. Martin, Salted Sunflower Seeds by Huff Diversified Industries Inc. provides 579 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
53.6 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 579 kcal 162 kcal 453 +28%
Total fat 53.6 g 15 g 19% 25.3 +112%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 7.1 g 2 g 1% 48.9 −85%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 21.4 g 6 g 12% 13.3 +61%
Salt 1 g 0.3 g 1.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 10%
Sugars lower 22%
Salt higher 40%
Saturated fat higher 36%
Protein top 19%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower seeds, sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
28 g (28 g)
Sold in
United States
Barcode
0607012351993

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mr. Martin, Salted Sunflower Seeds?

Mr. Martin, Salted Sunflower Seeds contains 579 kcal per 100 g and about 162 kcal per serving (28 g (28 g)).

How much sugar is in Mr. Martin, Salted Sunflower Seeds?

Mr. Martin, Salted Sunflower Seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mr. Martin, Salted Sunflower Seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mr. Martin, Salted Sunflower Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mr. Martin, Salted Sunflower Seeds? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →