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Mozzarella Cheese
Mozzarella Cheese by Harris Teeter provides 318 kcal per 100 g, with 0 g of sugars and 22.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mozzarella category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 318 kcal | 248 +28% |
| Total fat | 20.5 g | 18.6 +10% |
| Saturated fat | 11.4 g | 12.4 −8% |
| Carbohydrates | 4.6 g | 1.6 +187% |
| Total sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 22.7 g | 19.2 +18% |
| Salt | 1.7 g | 0.8 +103% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2257 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0072036550293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella Cheese?
Mozzarella Cheese contains 318 kcal per 100 g.
How much sugar is in Mozzarella Cheese?
Mozzarella Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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