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Mozzarella cheese
Mozzarella cheese by Compliments provides 368 kcal per 100 g, with 0 g of sugars and 23.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mozzarella cheese category and comes in a 230 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 327 +13% | |
| Total fat | 29 g | 11 g | 14% | 23.4 +24% |
| Saturated fat | 18.4 g | 7 g | 35% | 14.6 +26% |
| Carbohydrates | 2.6 g | 1 g | 0% | 3.1 −15% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 23.7 g | 9 g | 18% | 24.3 |
| Salt | 1.8 g | 0.7 g | 1.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Mozzarella cheese products on Foodmetria.
Product details
- Quantity
- 230 g
- Serving size
- 2 slices (38 g)
- Sold in
- Canada
- Barcode
- 0055742548976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella cheese?
Mozzarella cheese contains 368 kcal per 100 g and about 140 kcal per serving (2 slices (38 g)).
How much sugar is in Mozzarella cheese?
Mozzarella cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella cheese healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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