Mozzarella by Solo Italia

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Mozzarella

by Solo Italia 125 g (200 g) in Cow mozzarella Barcode 8012900001317

Fresh stretched-curd cheese

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Mozzarella by Solo Italia provides 231 kcal per 100 g, with 0.9 g of sugars and 16.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cow mozzarella category and comes in a 125 g (200 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
12.1 g · High
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 237
Total fat 17.6 g 17.8
Saturated fat 12.1 g 11.8
Carbohydrates 1.5 g 1.1 +42%
Total sugars 0.9 g 0.8 +8%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 16.6 g 18.3 −9%
Salt 0.6 g 0.7 −7%

Category average across 199 Cow mozzarella products on Foodmetria.

Compared with other cow mozzarella

Calories lower 34%
Sugars higher 49%
Salt higher 37%
Saturated fat higher 45%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ de vache pasteurisé, sel, présure, correcteur d'acidité: acide citrique.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g (200 g)
Labels & certifications
Green DotTriman
Sold in
Portugal
Barcode
8012900001317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 231 kcal per 100 g.

How much sugar is in Mozzarella?

Mozzarella has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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