Mozzarella

by Granarolo 125 g (220 g) in Cow mozzarella Barcode 8002670004205

Mozzarella, medium fat soft cheese from pasteurised cow's milk

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Mozzarella by Granarolo provides 216 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cow mozzarella category and comes in a 125 g (220 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 270 kcal 237 −9%
Total fat 16 g 20 g 26% 17.8 −10%
Saturated fat 11 g 13.8 g 69% 11.8 −7%
Carbohydrates 1 g 1.3 g 0% 1.1 −6%
Total sugars 1 g 1.3 g 0.8 +20%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 17 g 21.3 g 43% 18.3 −7%
Salt 0.7 g 0.9 g 0.7 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Cow mozzarella products on Foodmetria.

Compared with other cow mozzarella

Calories lower 15%
Sugars higher 46%
Salt higher 33%
Saturated fat lower 12%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Milk_ (EU), salt, microbial rennet, acidity regulator: E330.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g (220 g)
Serving size
125 g
Labels & certifications
Green DotTriman
Sold in
Denmark, Estonia, Finland, France, Germany, Greece, Italy, Latvia, Lithuania, Netherlands, Norway, Poland and 5 more
Barcode
8002670004205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 216 kcal per 100 g and about 270 kcal per serving (125 g).

How much sugar is in Mozzarella?

Mozzarella has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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