Mozzarella

by Good & Gather in Cheeses Barcode 0085239038734
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Mozzarella by Good & Gather provides 250 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
8.9 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 323 −23%
Total fat 14.3 g 4 g 5% 25.6 −44%
Saturated fat 8.9 g 2.5 g 13% 17.4 −49%
Carbohydrates 10.7 g 3 g 1% 4.5 +135%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.4 +34%
Salt 1.6 g 0.5 g 1.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 18%
Sugars lower 1%
Salt higher 49%
Saturated fat lower 14%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized part-skim milk, cheese culture, salt, enzymes (microbial), vitamin a palmitate. anti-caking blend (potato starch, cornstarch, powdered cellulose natamycin [a natural mold inhibitor]).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0085239038734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 250 kcal per 100 g and about 70 kcal per serving (1/4 cup (28 g)).

How much sugar is in Mozzarella?

Mozzarella has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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