Mozzarella

by Compliments in Mozzarella Barcode 0055742559132
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mozzarella by Compliments provides 310 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella category. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 248 +25%
Total fat 21.4 g 18.6 +15%
Saturated fat 14.3 g 12.3 +16%
Carbohydrates 2.4 g 1.6 +50%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23.8 g 19.2 +24%
Salt 1.4 g 0.8 +71%

Category average across 2252 Mozzarella products on Foodmetria.

Compared with other mozzarella

Calories higher 8%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 21%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, Modified milk ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Sold in
Canada
Barcode
0055742559132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 310 kcal per 100 g.

How much sugar is in Mozzarella?

Mozzarella has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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