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Mozzarella
Mozzarella by GreenWise provides 321 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 305% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mozzarella category and comes in a 6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 248 +29% | |
| Total fat | 21.4 g | 6 g | 8% | 18.6 +15% |
| Saturated fat | 14.3 g | 4 g | 20% | 12.3 +16% |
| Carbohydrates | 3.6 g | 1 g | 0% | 1.6 +124% |
| Total sugars | 3.6 g | 1 g | 0.9 +305% | |
| Dietary fiber | 1 g | 0.3 g | 1% | 0.1 +1124% |
| Protein | 25 g | 7 g | 14% | 19.2 +30% |
| Salt | 1.7 g | 0.5 g | 0.8 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6 oz
- Serving size
- 1/4 cup (28 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041415312654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella?
Mozzarella contains 321 kcal per 100 g and about 90 kcal per serving (1/4 cup (28 g)).
How much sugar is in Mozzarella?
Mozzarella has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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