Nutrition report ready

Mousse

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

NOVA 4

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Mousse

by Marks & Spencer 4 x 70 g Barcode 00219709
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Ultra-processed food

Mousse by Marks & Spencer provides 115 kcal per 100 g, with 17.9 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 x 70 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.4 g · Low
Sugars
17.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pot (70 g)

Nutrient Per 100 g Per serving% DV*
Calories 115 kcal 81 kcal
Total fat 2 g 1.4 g 2%
Saturated fat 1.4 g 1 g 5%
Carbohydrates 19.6 g 13.7 g 5%
Total sugars 17.9 g 12.5 g
Added sugars 15.1 g 10.5 g 21%
Dietary fiber 0.5 g 0.4 g 1%
Protein 4.4 g 3.1 g 6%
Salt 0.1 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Skimmed Milk, Sugar, Lemon Juice (13%), Water, Dried Skimmed Milk, Maltodextrin, Beef Gelatine, Cocoa Butter, Concentrated Lemon Juice, Emulsifier: E472b, Natural Colour: Lutein, Celling Agent: Pectin.

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 4

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 70 g
Serving size
1 pot (70 g)
Labels & certifications
Green Dot
Sold in
Ireland
Barcode
00219709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mousse?

Mousse contains 115 kcal per 100 g and about 81 kcal per serving (1 pot (70 g)).

How much sugar is in Mousse?

Mousse has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mousse healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mousse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mousse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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