Moussaka

by Les mitonnés normands 375 g in Moussaka Barcode 3460778530357
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Moussaka by Les mitonnés normands provides 147 kcal per 100 g, with 3 g of sugars and 5.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Moussaka category and comes in a 375 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 136 +8%
Total fat 10.8 g 8.9 +22%
Saturated fat 3.4 g 3 +12%
Carbohydrates 5.2 g 7.3 −29%
Total sugars 3 g 3
Added sugars 0 g 0.1 −100%
Dietary fiber 2.1 g 2.1
Protein 5.8 g 6
Salt 1 g 0.8 +30%

Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories higher 27%
Sugars higher 47%
Salt higher 13%
Saturated fat higher 30%
Protein top 49%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aubergines grillées 38%, viande de bœuf de Normandie (France) 14%, viande d'agneau (France) 14%, béchamel (lait, fromage râpé (lait), beurre (lait), farine de blé (gluten)), eau, oignons, concassé de tomates, concentré de tomates, sel, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Product details

Quantity
375 g
Labels & certifications
No glutenNo coloringsNo preservativesGreen Dot
Sold in
France
Barcode
3460778530357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka?

Moussaka contains 147 kcal per 100 g.

How much sugar is in Moussaka?

Moussaka has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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