Mountain Dew Original

by Mountain Dew 400 ml in Soft drinks Barcode 9556404127955
Average nutritional quality

Mountain Dew Original by Mountain Dew provides 20 kcal per 100 g, with 5 g of sugars and 0 g of protein. Its Nutri-Score is C. It is listed in the Soft drinks category and comes in a 400 ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 40 kcal 31 −35%
Total fat 0 g 0 g 0% 0 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 5 g 10 g 4% 5.2
Total sugars 5 g 10 g 5.1
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 0 g 0 g 0% 0.9 −100%
Salt 0 g 0 g 0.2 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Soft drinks products on Foodmetria.

Compared with other soft drinks

Calories lower 48%
Sugars higher 42%
Salt higher 38%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 ml
Serving size
200 ml
Sold in
Singapore
Barcode
9556404127955

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Pack size: 500 ml → 400 ml

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Mountain Dew Original?

Mountain Dew Original contains 20 kcal per 100 g and about 40 kcal per serving (200 ml).

How much sugar is in Mountain Dew Original?

Mountain Dew Original has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mountain Dew Original healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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