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Mountain Dew Original
Mountain Dew Original by Mountain Dew provides 20 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category and comes in a 400 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 40 kcal | 88 −77% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 5 g | 10 g | 4% | 12.9 −61% |
| Total sugars | 5 g | 10 g | 11 −55% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0 g | 0 g | 0.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 ml
- Serving size
- 200 ml
- Sold in
- France, Singapore
- Barcode
- 9556404011056
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Name: Montain dew → Mountain Dew Original
- Pack size: — → 400 ml
- Nutri-Score: — → c
- Calories: 50 → 20
- Sugars: 12.5 → 5
- Salt: 0.01 → 0.02
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mountain Dew Original?
Mountain Dew Original contains 20 kcal per 100 g and about 40 kcal per serving (200 ml).
How much sugar is in Mountain Dew Original?
Mountain Dew Original has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mountain Dew Original healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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