Nutrition report ready

Mountain dew made with real sugar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pepsi product.

NOVA 4

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Mountain dew made with real sugar

by Pepsi 12 FL OZ in Sweetened beverages Barcode 0012000032455
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Ultra-processed food

Mountain dew made with real sugar by Pepsi provides 47 kcal per 100 ml, with 12.2 g of sugars and 0 g of protein. That is 15% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 12 FL OZ pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12.2 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 12 fl oz (360 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 47 kcal 170 kcal 69 −31%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 12.2 g 44 g 16% 15.3 −20%
Total sugars 12.2 g 44 g 14.3 −15%
Added sugarsUSDA 12.2 g 43.9 g 88% 14.2 −14%
Protein 0 g 0 g 0% 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11682 Sweetened beverages products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other sweetened beverages

Calories higher 28%
Sugars higher 16%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonated Water, Sugar, Concentrated Orange Juice, Ctric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythobric Acid (Preservers Freshness), Calcium Disodium EDTA (To Protect Flavor), Yellow 5

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 FL OZ
Serving size
12 fl oz (360 ml)
Labels & certifications
Real sugar
Sold in
United States
Barcode
0012000032455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mountain dew made with real sugar?

Mountain dew made with real sugar contains 47 kcal per 100 ml and about 170 kcal per serving (12 fl oz (360 ml)).

How much sugar is in Mountain dew made with real sugar?

Mountain dew made with real sugar has 12.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Mountain dew made with real sugar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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