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Mountain dew
Mountain dew by AU provides 52 kcal per 100 g, with 13 g of sugars and 0 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Juice category and comes in a 1l pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 52 kcal | 40 +30% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 13 g | 9.2 +41% |
| Total sugars | 13 g | 8.4 +55% |
| Added sugars | 0 g | 2.5 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 178 Juice products on Foodmetria.
Compared with other juice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apă, sirop de fructoză-glagoza, dioxid de carbon, acidifiant (acid citric), arome cafeina, antioxidant (acid ascorbic), conservant (sorbat de potasiu), stabilizatori (guma arabica) colorant (caroteni). A se consuma, de preferință, înainte de data inscripționată în partea superioară a ambalajului, deasupra etichetei. Sugestie de consum: a se consuma rece.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 100
- Sold in
- Romania
- Barcode
- 5942204007780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain dew?
Mountain dew contains 52 kcal per 100 g.
How much sugar is in Mountain dew?
Mountain dew has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mountain dew healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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