View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mountain dew
Mountain dew by PepsiCo provides 52 kcal per 100 g, with 13 g of sugars and 0 g of protein. It is listed in the Sweetened beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 52 kcal | 69 −24% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 13 g | 15.3 −15% |
| Total sugars | 13 g | 14.3 −9% |
| Added sugars | 0 g | 14.2 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
www.glaterowy dwutlenek węgla, kwas (kwas cytrynowy), aromaty, w tym forbinian potasu), stabilizator (guma arabska), barwnik (karoteny). Najlepiej spożyć przed końcem: patrz spo miejscu Chronic przed działaniem promieni słonecznych i przemarzaniem. Najlepiej podawać schłodzony. Wyprod c. Purchase W.Y., USA. Pepsi-Cola General Bottlers Poland Sp. z o.o., Plac Konesera 12, 03-736 Warszawa. Serwis konsu 900497 033 Srednia wartość odżywcza Energia Tłuszcz - w tym kwasy nasycone Węglowodany w tym cukry Białko Söl 100 ml 330 ml 220 kJ/52 kcal 726 kJ/171 kcal Og Og Og Og 43 g 13 g 13 g Og <0,01 g 43 g Og 0,01 g %* (330 ml) (opłata we konsumen produktu re 9% 0% www.info. Dew and th 0% 47% 0% 16% are regist PepsiCo, Inc <1% "Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400 kJ/2000 kcal). Opakowanie zawiera 1 porcję.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 5900497033756
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mountain dew?
Mountain dew contains 52 kcal per 100 g.
How much sugar is in Mountain dew?
Mountain dew has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More sweetened beverages
View all →
e NOVA 4
c NOVA 4
c NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4 More from PepsiCo
View all →
d NOVA 4
d NOVA 3
e NOVA 4
b NOVA 4
c NOVA 4
d NOVA 4