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Mountain dew
Mountain dew by Mountain Dew provides 48 kcal per 100 g, with 12 g of sugars and 0 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sodas category and comes in a 330 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 48 kcal | 32 +48% |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 12 g | 8.2 +46% |
| Total sugars | 12 g | 8 +50% |
| Added sugars | 0 g | 6.7 −100% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
درهم ٢,٥٠ AED2.50 حقائق تغذوية
Product details
- Quantity
- 330
- Sold in
- France
- Barcode
- 0012000800306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain dew?
Mountain dew contains 48 kcal per 100 g.
How much sugar is in Mountain dew?
Mountain dew has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mountain dew healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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