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Mountain dew
Mountain dew by Mountain Dew provides 170 kcal per 100 g, with 44 g of sugars and 0 g of protein. That is 299% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 88 +93% |
| Total fat | 0 g | 1.9 −100% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 44 g | 12.9 +241% |
| Total sugars | 44 g | 11 +299% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 0 g | 2.9 −100% |
| Salt | 0.2 g | 0.3 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
throwbacg (35)
Product details
- Sold in
- France
- Barcode
- 0012000032448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain dew?
Mountain dew contains 170 kcal per 100 g.
How much sugar is in Mountain dew?
Mountain dew has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mountain dew healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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