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Mountain Berry Blast
Mountain Berry Blast by Powerade provides 14 kcal per 100 ml, with 3.6 g of sugars and 0 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 12 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 591ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 80 kcal | 69 −80% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 3.6 g | 21 g | 8% | 15.3 −77% |
| Total sugars | 3.6 g | 21 g | 14.3 −75% | |
| Added sugars | 3.6 g | 21 g | 42% | 14.2 −75% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.1 g | 0.6 g | 0.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, high fructose corn syrup, citric acid, electrolytes (chlorides), mono-potassium phosphate, vitamins B12 (cyanocobalamin) and C (ascorbic acid), natural flavors, modified food starch, calcium disodium EDTA, medium chain triglycerides, sucrose acetate isobutyrate, blue 1, salt, sodium citrate, magnesium, calcium.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 fl oz
- Serving size
- 591ml
- Sold in
- United States
- Barcode
- 0049000552690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain Berry Blast?
Mountain Berry Blast contains 14 kcal per 100 ml and about 80 kcal per serving (591ml).
How much sugar is in Mountain Berry Blast?
Mountain Berry Blast has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mountain Berry Blast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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