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Mountain Berry Blast
Mountain Berry Blast by Powerade provides 130 kcal per 100 g, with 34 g of sugars and 0 g of protein. That is 419% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sports drink category and comes in a 20 FL oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (591 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 768 kcal | 71 +83% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 34 g | 200.9 g | 73% | 14.6 +133% |
| Total sugars | 34 g | 200.9 g | 6.5 +419% | |
| Added sugars | 34 g | 200.9 g | 402% | 5.6 +513% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 0 g | 0 g | 0% | 1.2 −100% |
| Salt | 1 g | 5.9 g | 5.1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Sports drink products on Foodmetria.
Compared with other sports drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, high fructose corn syrup, less than 0.5% of: (citric acid, salt, sodium citrate, magnesium, and calcium chlorides.), vitamins B12 and C (cyanocobalamin and ascorbic acid), natural flavors, modified food starch, calcium disodium edta (to protect color), medium chain triglycerides, sucrose acetate isobutyrate, blue 1.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 FL oz
- Serving size
- 1 bottle (591 g)
- Sold in
- United States
- Barcode
- 0049000045659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain Berry Blast?
Mountain Berry Blast contains 130 kcal per 100 g and about 768 kcal per serving (1 bottle (591 g)).
How much sugar is in Mountain Berry Blast?
Mountain Berry Blast has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mountain Berry Blast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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