Mos

by Birba 120 g in Biscuits and cakes Barcode 8412522000291
Bad nutritional quality

Mos by Birba provides 490 kcal per 100 g, with 43.2 g of sugars and 7 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits and cakes category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
23.9 g · High
Saturated fat
8.2 g · High
Sugars
43.2 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 433 +13%
Total fat 23.9 g 17.3 +38%
Saturated fat 8.2 g 5.1 +61%
Carbohydrates 60.3 g 63.5 −5%
Total sugars 43.2 g 15.1 +187%
Protein 7 g 9.7 −27%
Salt 0.3 g 1.3 −76%

Category average across 3377 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 20%
Sugars higher 4%
Salt lower 17%
Saturated fat higher 24%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
Made in SpainNo coloringsNo palm oil
Sold in
Spain
Barcode
8412522000291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mos?

Mos contains 490 kcal per 100 g.

How much sugar is in Mos?

Mos has 43.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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