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Moroccan fruity couscous
Moroccan fruity couscous by Marks & Spencer provides 182 kcal per 100 g, with 12.1 g of sugars and 4.2 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 182 kcal | 182 kcal | |
| Total fat | 2.2 g | 2.2 g | 3% |
| Saturated fat | 0.3 g | 0.3 g | 2% |
| Carbohydrates | 34.5 g | 34.5 g | 13% |
| Total sugars | 12.1 g | 12.1 g | |
| Added sugars | 5.9 g | 5.9 g | 12% |
| Dietary fiber | 3.7 g | 3.7 g | 13% |
| Protein | 4.2 g | 4.2 g | 8% |
| Salt | 0.3 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
INGREDIENTS Cooked Couscous (26%) (Durum Wheat Semolina · Water) · Cooked Wheatflour Couscous (26%) (Water · Wheatflour) · Chickpeas · Roasted Red Onions (Red Onions · Vegetable Oil (Sunflower/Rapeseed)) · Raisins (6%) · Dried Apricots (contain Sulphites) (6%) · Sweetened Dried Cranberries (5%) (Sugar · Cranberries) · Lemon Juice · Honey · Coriander · Vegetable Oil (Sunflower/Rapeseed) · Concentrated Orange Juice · Salt · Ground Spices (Cinnamon · Turmeric · Cumin · Coriander · Smoked Paprika · Black Pepper · Cayenne Pepper) · Ginger Purée · Garlic Purée.
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 00427142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan fruity couscous?
Moroccan fruity couscous contains 182 kcal per 100 g and about 182 kcal per serving (1 portion (100 g)).
How much sugar is in Moroccan fruity couscous?
Moroccan fruity couscous has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Moroccan fruity couscous vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moroccan fruity couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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