MORA mini loempia's apéro 18st

by Mora 360g in Frozen foods Barcode 5410341972648
Average nutritional quality

MORA mini loempia's apéro 18st by Mora provides 176 kcal per 100 g, with 4.3 g of sugars and 3.4 g of protein. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 360g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 187 −6%
Total fat 7.1 g 8.2 −14%
Saturated fat 1.1 g 2.9 −62%
Carbohydrates 24 g 20.1 +20%
Total sugars 4.3 g 4.4
Dietary fiber 0.9 g 1.7 −47%
Protein 3.4 g 7.9 −57%
Salt 1.3 g 1 +26%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 50%
Sugars higher 22%
Salt higher 22%
Saturated fat lower 36%
Protein top 84%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360g
Sold in
Belgium
Barcode
5410341972648

Prices reported by shoppers

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Frequently asked questions

How many calories are in MORA mini loempia's apéro 18st?

MORA mini loempia's apéro 18st contains 176 kcal per 100 g.

How much sugar is in MORA mini loempia's apéro 18st?

MORA mini loempia's apéro 18st has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MORA mini loempia's apéro 18st healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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