MORA loempia kip ham

by Mora 6st in Frozen foods Barcode 5410341522201
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

MORA loempia kip ham by Mora provides 146 kcal per 100 g, with 2 g of sugars and 5.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 6st pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 187 −22%
Total fat 4 g 8.2 −51%
Saturated fat 2 g 2.9 −31%
Carbohydrates 21 g 20.1 +5%
Total sugars 2 g 4.4 −55%
Dietary fiber 2 g 1.7 +18%
Protein 5.5 g 7.9 −31%
Salt 1 g 1

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 40%
Sugars lower 50%
Salt higher 39%
Saturated fat higher 47%
Protein top 66%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6st
Sold in
Belgium
Barcode
5410341522201

Prices reported by shoppers

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Frequently asked questions

How many calories are in MORA loempia kip ham?

MORA loempia kip ham contains 146 kcal per 100 g.

How much sugar is in MORA loempia kip ham?

MORA loempia kip ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MORA loempia kip ham healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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