Moong dal, split moong beans (without skin)
Moong dal, split moong beans (without skin) by Diya provides 339 kcal per 100 g, with 0.9 g of sugars and 25 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.95 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 380 kcal | 288 +18% | |
| Total fat | 1.3 g | 1.5 g | 2% | 2.7 −50% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.6 −30% |
| Carbohydrates | 58 g | 65 g | 24% | 49.2 +18% |
| Total sugars | 0.9 g | 1 g | 4.6 −81% | |
| Dietary fiber | 27.7 g | 31 g | 111% | 17.4 +59% |
| Protein | 25 g | 28 g | 56% | 16.9 +48% |
| Salt | 0 g | 0 g | 0.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1326 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Split moong beans (without skin)
Product details
- Serving size
- 3.95 onz (112 g)
- Sold in
- United States
- Barcode
- 0753182760407
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Moong dal, split moong beans (without skin)?
Moong dal, split moong beans (without skin) contains 339 kcal per 100 g and about 380 kcal per serving (3.95 onz (112 g)).
How much sugar is in Moong dal, split moong beans (without skin)?
Moong dal, split moong beans (without skin) has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moong dal, split moong beans (without skin) healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More mixed vegetables
View all →
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
a NOVA 4