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Montery
Montery by El Mexicano provides 393 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 16 oz (453 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 323 +22% | |
| Total fat | 32.1 g | 9 g | 12% | 25.6 +25% |
| Saturated fat | 17.9 g | 5 g | 25% | 17.4 |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 7 g | 14% | 21.4 +17% |
| Salt | 1.5 g | 0.4 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade A milk, salt, enzymes.
Product details
- Quantity
- 16 oz (453 g)
- Serving size
- 1 oz (28 g)
- Sold in
- United States
- Barcode
- 0042743124353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Montery?
Montery contains 393 kcal per 100 g and about 110 kcal per serving (1 oz (28 g)).
How much sugar is in Montery?
Montery has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Montery healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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