Monterey Jack or Colby Jack

by Tillamook 21 g in Cheeses Barcode 72854402
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Monterey Jack or Colby Jack by Tillamook provides 381 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 21 g pack. Contains: milk.

Nutrient levels per 100 g

Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 80 kcal 323 +18%
Saturated fat 19 g 4 g 20% 17.4 +9%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19 g 4 g 8% 21.4 −11%
Salt 1.8 g 0.4 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 32%
Sugars lower 1%
Salt higher 34%
Saturated fat higher 35%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
21 g
Serving size
21g
Sold in
United States
Barcode
72854402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monterey Jack or Colby Jack?

Monterey Jack or Colby Jack contains 381 kcal per 100 g and about 80 kcal per serving (21g).

How much sugar is in Monterey Jack or Colby Jack?

Monterey Jack or Colby Jack has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Monterey Jack or Colby Jack healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Monterey Jack or Colby Jack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Monterey Jack or Colby Jack contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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