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Monterey Jack Cheese
Monterey Jack Cheese by Wegmans provides 357 kcal per 100 g and 25 g of protein. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 stick (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 323 +11% | |
| Total fat | 28.6 g | 8 g | 10% | 25.6 +12% |
| Saturated fat | 17.9 g | 5 g | 25% | 17.4 |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 25 g | 7 g | 14% | 21.4 +17% |
| Salt | 1.5 g | 0.4 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 stick (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0077890835708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monterey Jack Cheese?
Monterey Jack Cheese contains 357 kcal per 100 g and about 100 kcal per serving (2 stick (28 g)).
Is Monterey Jack Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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