Montaver

by Ile De France in Sliced cheeses Barcode 3090291123615
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Montaver by Ile De France provides 352 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced cheeses category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 338
Total fat 28 g 26.6 +5%
Saturated fat 19 g 17.9 +6%
Carbohydrates 0.5 g 1.2 −57%
Total sugars 0.5 g 0.7 −31%
Protein 25 g 23.6 +6%
Salt 1.2 g 1.6 −26%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 48%
Sugars lower 46%
Salt lower 12%
Saturated fat higher 47%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3090291123615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Montaver?

Montaver contains 352 kcal per 100 g.

How much sugar is in Montaver?

Montaver has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Montaver healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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