Mont d’Or au lait cru

in Unpasteurised cheeses Barcode 4056489193937
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mont d’Or au lait cru provides 315 kcal per 100 g, with 13 g of sugars and 18.5 g of protein. That is 1251% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Unpasteurised cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
18 g · High
Sugars
13 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 315
Total fat 26 g 25.2
Saturated fat 18 g 16.6 +8%
Carbohydrates 13 g 1.6 +716%
Total sugars 13 g 1 +1251%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 18.5 g 20.2 −8%
Salt 1.2 g 1.5 −20%

Category average across 218 Unpasteurised cheeses products on Foodmetria.

Compared with other unpasteurised cheeses

Calories higher 45%
Sugars higher 1%
Salt lower 27%
Saturated fat higher 42%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait cru, sel

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Sold in
France
Barcode
4056489193937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mont d’Or au lait cru?

Mont d’Or au lait cru contains 315 kcal per 100 g.

How much sugar is in Mont d’Or au lait cru?

Mont d’Or au lait cru has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mont d’Or au lait cru healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mont d’Or au lait cru vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mont d’Or au lait cru contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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