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Monster Tropical Muesli
Monster Tropical Muesli by Monster Health Food Co. provides 355 kcal per 100 g, with 18.7 g of sugars and 9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis with nuts category and comes in a 700 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 160 kcal | 434 −18% | |
| Total fat | 8.2 g | 3.7 g | 5% | 16.8 −51% |
| Saturated fat | 2.3 g | 1 g | 5% | 3.3 −30% |
| Carbohydrates | 62 g | 27.9 g | 10% | 55.8 +11% |
| Total sugars | 18.7 g | 8.4 g | 14.2 +32% | |
| Dietary fiber | 10.4 g | 4.7 g | 17% | 8.8 +18% |
| Protein | 9 g | 4.1 g | 8% | 11 −18% |
| Salt | 0.1 g | 0 g | 0.2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- GlutenNutsTriticale
Product details
- Quantity
- 700 g
- Serving size
- 45g
- Labels & certifications
- Health Star RatingHealth Star Rating 4Without addition of dairy products
- Sold in
- Australia, France, Indonesia
- Barcode
- 9323795000187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Tropical Muesli?
Monster Tropical Muesli contains 355 kcal per 100 g and about 160 kcal per serving (45g).
How much sugar is in Monster Tropical Muesli?
Monster Tropical Muesli has 18.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monster Tropical Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Monster Tropical Muesli contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, triticale. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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