Monster Munch goût Jambon / Fromage (grand format)

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Monster Munch goût Jambon / Fromage (grand format) by Monster Munch provides 477 kcal per 100 g, with 4.3 g of sugars and 4.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits aperitif souffles au fromage category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
2.9 g · Moderate
Sugars
4.3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 502 −5%
Total fat 22.7 g 26.3 −14%
Saturated fat 2.9 g 5.6 −48%
Carbohydrates 63.5 g 59 +8%
Total sugars 4.3 g 4.5
Added sugars 0.7 g 0.7
Dietary fiber 1.5 g 2.5 −38%
Protein 4.6 g 6.3 −27%
Salt 2.2 g 2 +11%

Category average across 34 Biscuits aperitif souffles au fromage products on Foodmetria.

Compared with other biscuits aperitif souffles au fromage

Calories lower 12%
Sugars lower 44%
Salt higher 35%
Saturated fat lower 29%
Protein top 94%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLE, farine de BLE, amidon de pomme de terre, sucre, sel, arôme dont arôme de fumée, FROMAGE, LACTOSERUM, émulsifiant : mono - et diglycérides d’acides gras, paprika. Fabriqué dans un atelier qui utilise des ARACHIDES.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
Peanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No coloringsNo palm oilNo preservatives
Sold in
France
Barcode
3336971406013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster Munch goût Jambon / Fromage (grand format)?

Monster Munch goût Jambon / Fromage (grand format) contains 477 kcal per 100 g.

How much sugar is in Monster Munch goût Jambon / Fromage (grand format)?

Monster Munch goût Jambon / Fromage (grand format) has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Monster Munch goût Jambon / Fromage (grand format) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Monster Munch goût Jambon / Fromage (grand format) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Monster Munch goût Jambon / Fromage (grand format) contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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