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Monster Munch
Monster Munch by Lorenz provides 556 kcal per 100 g, with 5.1 g of sugars and 1.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 75g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 556 kcal | 478 +16% |
| Total fat | 34 g | 24.4 +39% |
| Saturated fat | 2.8 g | 3.8 −26% |
| Carbohydrates | 60 g | 54.3 +10% |
| Total sugars | 5.1 g | 5.2 |
| Added sugars | 2.6 g | 1.4 +77% |
| Dietary fiber | 1.4 g | 5.1 −73% |
| Protein | 1.8 g | 8.4 −79% |
| Salt | 2.8 g | 1.7 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenöl (28 %), Kartoffelpulver (23%), Kartoffelstärke, Maisstärke, Erbsenstärke, Süßmolkenpulver, Zucker, Salz, Käsepulver Paprikapulver, natürliches Aroma, färbendes Lebensmittel: Paprikaextrakt. Kann Gluten enthalten.
- Allergens
- Milk
- May contain traces
- Gluten
Product details
- Quantity
- 75g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4018077634123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Munch?
Monster Munch contains 556 kcal per 100 g.
How much sugar is in Monster Munch?
Monster Munch has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monster Munch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monster Munch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monster Munch contain?
According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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