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Monster munch
Monster munch by Monster Munch provides 476 kcal per 100 g, with 4.3 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 85 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 476 kcal | 143 kcal | |
| Total fat | 22.7 g | 6.8 g | 9% |
| Saturated fat | 2.9 g | 0.9 g | 5% |
| Carbohydrates | 63.5 g | 19.1 g | 7% |
| Total sugars | 4.3 g | 1.3 g | |
| Added sugars | 0.7 g | 0.2 g | 0% |
| Dietary fiber | 1.5 g | 0.5 g | 2% |
| Protein | 4.6 g | 1.4 g | 3% |
| Salt | 2.2 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLE, farine de BLE, amidon de pomme de terre, sucre, sel, arôme dont arôme de fumée, FROMAGE, LACTOSERUM, émulsifiant : mono - et diglycérides d’acides gras, paprika. Fabriqué dans un atelier qui utilise des ARACHIDES.
- Allergens
- GlutenMilk
- May contain traces
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 30 g
- Labels & certifications
- No coloringsNo palm oilNo preservatives
- Sold in
- France
- Barcode
- 3336971646051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster munch?
Monster munch contains 476 kcal per 100 g and about 143 kcal per serving (30 g).
How much sugar is in Monster munch?
Monster munch has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Monster munch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monster munch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monster munch contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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