Monster Islands
Monster Islands by Sainsbury's provides 336 kcal per 100 g, with 55.2 g of sugars and 2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (25 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 336 kcal | 84 kcal | |
| Total fat | 2 g | 0.5 g | 1% |
| Saturated fat | 0.4 g | 0.1 g | 1% |
| Carbohydrates | 82.8 g | 20.7 g | 8% |
| Total sugars | 55.2 g | 13.8 g | |
| Added sugars | 71.7 g | 17.9 g | 36% |
| Dietary fiber | 2 g | 0.5 g | 2% |
| Protein | 2 g | 0.5 g | 1% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Glucose Syrup, Sugar, Modified Potato Starch, Water, Acid: Citric Acid; Acidity Regulator: Sodium Citrates; Potato Protein, Fruit, Vegetable and Plant Concentrates (Safflower, Radish, Lemon, Spirulina, Carrot, Apple, Blackcurrant, Blueberry), Coconut Oil, Flavourings, Glazing Agent: Carnauba Wax.
- Allergens
- Apple
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (25 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5063334031039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Islands?
Monster Islands contains 336 kcal per 100 g and about 84 kcal per serving (1 serving (25 g)).
How much sugar is in Monster Islands?
Monster Islands has 55.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Monster Islands healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monster Islands vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Monster Islands contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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