View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Monster

by Monster 500ml in Sweetened beverages Barcode 5060166692483

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Monster by Monster provides 47 kcal per 100 ml, with 11 g of sugars and 0 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 500ml pack. Contains: gluten, nuts, blé, noisettes.

Nutrient levels per 100 ml

Fat

0 g · Low

Saturated fat

0 g · Low

Sugars

11 g · Moderate

Salt

0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 500g

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	47 kcal	235 kcal		69 −32%
Total fat	0 g	0 g	0%	0.5 −100%
Saturated fat	0 g	0 g	0%	0.3 −100%
Carbohydrates	12 g	60 g	22%	15.3 −21%
Total sugars	11 g	55 g		14.3 −23%
Added sugars	21.9 g	109.7 g	219%	14.2 +55%
Protein	0 g	0 g	0%	0.7 −100%
Salt	0.2 g	1 g		0.1 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories

higher 29%

Sugars

higher 27%

Salt

higher 7%

Saturated fat

lower 1%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, sucre, graisses végétales (huile de palme et huile de colza), brisures de chocolat 9% (sucre, pâte' de cacao 42%, cacao maigre en poudre 4%, beurre de cacao, dextrose, émulsifiant: lécithine de tournesol), noix de coco, poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sirop de sucre de canne, noisettes, sel, arôme. Les aliments allergènes sont signalés en gras. Peut contenir des traces de soja, de lait, d'amandes et de noix de macadamia.

Contains palm oil

Allergens: GlutenNutsBléNoisettes
May contain traces: MilkNutsSoybeansen:en:en:en:milk en:nuts en:soybeansAmandesLaitNoix de macadamia

Additives 6

E322 - Lecithins

Antioxidant

E322i - Lecithin

Antioxidant

E500 - Sodium carbonates

Stabiliser

E500ii - Sodium hydrogen carbonate

Stabiliser

E503 - Ammonium carbonates

E503ii - Ammonium hydrogen carbonate

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 500ml
Serving size: 500g
Sold in: France, Poland, Spain
Barcode: 5060166692483

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Monster?

Monster contains 47 kcal per 100 ml and about 235 kcal per serving (500g).

How much sugar is in Monster?

Monster has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Monster healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Monster contain?

According to the label data it contains: Gluten, Nuts, Blé, Noisettes. It may also contain traces of milk, soybeans, en:en:en:en:milk en:nuts en:soybeans, amandes, lait, noix de macadamia. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Monster? Be the first to share how it tastes.

Compare & rankings

Healthiest Sweetened Beverages by Nutri-Score Highest-Protein Sweetened Beverages Least Processed Sweetened Beverages Lowest-Calorie Sweetened Beverages Best Low-Sugar Sweetened Beverages

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.