Monoporzione verza e lenticchie
Monoporzione verza e lenticchie by Zerbinati provides 45 kcal per 100 g, with 0.8 g of sugars and 3.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 310g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 310.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 140 kcal | 53 −15% | |
| Total fat | 0.9 g | 2.8 g | 4% | 1.7 −48% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 0.6 −67% |
| Carbohydrates | 1.5 g | 4.7 g | 2% | 7.1 −79% |
| Total sugars | 0.8 g | 2.5 g | 2.3 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.8 g | 27.3 g | 98% | 1.6 +450% |
| Protein | 3.2 g | 9.9 g | 20% | 1.8 +77% |
| Salt | 0.6 g | 2 g | 1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, ortaggi in proporzione variabile 32% (verze 16%, patate, cipolle), lenticchie 12%, olio extravergine di oliva 1%, sale. Può contenere latte, sedano, soia e cereali contenenti glutine.
- Allergens
- Gluten
- May contain traces
- CeleryMilkSoybeans
Product details
- Quantity
- 310g
- Serving size
- 310.0g
- Sold in
- Italy
- Barcode
- 8003561954555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monoporzione verza e lenticchie?
Monoporzione verza e lenticchie contains 45 kcal per 100 g and about 140 kcal per serving (310.0g).
How much sugar is in Monoporzione verza e lenticchie?
Monoporzione verza e lenticchie has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Monoporzione verza e lenticchie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monoporzione verza e lenticchie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Monoporzione verza e lenticchie contain?
According to the label data it contains: Gluten. It may also contain traces of celery, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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