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Monarch
Monarch by MONSTER ENERGY provides 44 kcal per 100 ml, with 10.4 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 0.5l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 218 kcal | 69 −37% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 11 g | 55 g | 20% | 15.3 −28% |
| Total sugars | 10.4 g | 52 g | 14.3 −27% | |
| Protein | 0 g | 0.1 g | 0% | 0.7 −97% |
| Salt | 0.1 g | 0.5 g | 0.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria. Values are for the prepared product.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WASSER, ZUCKER, 5% FRUCHTSAFT AUS FRUCHTSAFTKONZENTRATEN (APFEL, PFIRSICH, BIRNE ANANAS, NEKTARINE, MANGO, BANANE), GLUKOSESIRUP, KOHLENSÄURE, SÄUERUNGSMITTEL (CITRONENSÄURE), TAURIN (0,4%), SÄUREREGULATOR (NATRIUMCITRATE), AROMEN MALTODEXTRIN, KONSERVIERUNGSSTOFF (KALIUMSORBAT) KOFFEIN (0,03%), PFLANZLICHE ÖLE (KOKOSNUSS, RAPS), MODIFIZIERTE STÄRKE, VITAMINMISCHUNG (NICOTINAMID VITAMIN B6, RIBOFLAVIN, VITAMIN B12), SÜBUNGSMITTEL (SUCRALOSE), L-CARNITIN-L-TARTRAT (0,004%), SALZ INOSIT (0,002%), FARBSTOFF (CAROTIN)
- May contain traces
- FettGesättigte FettsäurenProtein
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.5l
- Serving size
- 500ml
- Labels & certifications
- Vegetarian
- Sold in
- Germany
- Barcode
- 5060751212393
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Nutri-Score: c → e
-
Ingredients:
ingredient list was updated
Show before / after
Wasser, Zucker, Fruchtsaft aus Fruchtsaftkonzentraten (5%) (Apfel, Pfirsich, Birne, Ananas, Nektarine, Mango, Banane), Glukosesirup, Kohlensäure, Säuerungsmittel (Citronensäure), Taurin (0,4%), Säureregulator (Natriumcitrate), Aromen, Maltodextrin, Konservierungsstoff (Kaliumsorbat), Koffein (0,03%), Pflanzliche Öle (Kokosnuss, Raps), Modifizierte Stärke, Vitaminmischung (Nicotinamid, Vitamin B6, Riboflavin, Vitamin B12), Süßungsmittel (Sucralose), L-Carnitin-L-Tartrat (0,004%), Salz, Inosit (0,...WASSER, ZUCKER, 5% FRUCHTSAFT AUS FRUCHTSAFTKONZENTRATEN (APFEL, PFIRSICH, BIRNE ANANAS, NEKTARINE, MANGO, BANANE), GLUKOSESIRUP, KOHLENSÄURE, SÄUERUNGSMITTEL (CITRONENSÄURE), TAURIN (0,4%), SÄUREREGULATOR (NATRIUMCITRATE), AROMEN MALTODEXTRIN, KONSERVIERUNGSSTOFF (KALIUMSORBAT) KOFFEIN (0,03%), PFLANZLICHE ÖLE (KOKOSNUSS, RAPS), MODIFIZIERTE STÄRKE, VITAMINMISCHUNG (NICOTINAMID VITAMIN B6, RIBOFLAVIN, VITAMIN B12), SÜBUNGSMITTEL (SUCRALOSE), L-CARNITIN-L-TARTRAT (0,004%), SALZ INOSIT (0,002%),...
- Additives: removed E14XX - Modified Starch, E160a - carotene, E202 - Potassium sorbate, E290 - Carbon dioxide, E330 - Citric acid, E331 - Sodium citrates
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Monarch?
Monarch contains 44 kcal per 100 ml and about 218 kcal per serving (500ml).
How much sugar is in Monarch?
Monarch has 10.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Monarch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Monarch contain?
No allergens are listed in the label data. It may also contain traces of fett, gesättigte fettsäuren, protein. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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