Monarch

by MONSTER ENERGY 0.5l in Sweetened beverages Barcode 5060751212393
Bad nutritional quality
Ultra-processed food

Monarch by MONSTER ENERGY provides 44 kcal per 100 ml, with 10.4 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 0.5l pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 500ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 44 kcal 218 kcal 69 −37%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 11 g 55 g 20% 15.3 −28%
Total sugars 10.4 g 52 g 14.3 −27%
Protein 0 g 0.1 g 0% 0.7 −97%
Salt 0.1 g 0.5 g 0.1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria. Values are for the prepared product.

Compared with other sweetened beverages

Calories higher 36%
Sugars higher 33%
Salt higher 21%
Saturated fat lower 1%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WASSER, ZUCKER, 5% FRUCHTSAFT AUS FRUCHTSAFTKONZENTRATEN (APFEL, PFIRSICH, BIRNE ANANAS, NEKTARINE, MANGO, BANANE), GLUKOSESIRUP, KOHLENSÄURE, SÄUERUNGSMITTEL (CITRONENSÄURE), TAURIN (0,4%), SÄUREREGULATOR (NATRIUMCITRATE), AROMEN MALTODEXTRIN, KONSERVIERUNGSSTOFF (KALIUMSORBAT) KOFFEIN (0,03%), PFLANZLICHE ÖLE (KOKOSNUSS, RAPS), MODIFIZIERTE STÄRKE, VITAMINMISCHUNG (NICOTINAMID VITAMIN B6, RIBOFLAVIN, VITAMIN B12), SÜBUNGSMITTEL (SUCRALOSE), L-CARNITIN-L-TARTRAT (0,004%), SALZ INOSIT (0,002%), FARBSTOFF (CAROTIN)

May contain palm oilVegetarian
May contain traces
FettGesättigte FettsäurenProtein

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.5l
Serving size
500ml
Labels & certifications
Vegetarian
Sold in
Germany
Barcode
5060751212393

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Nutri-Score: c → e
    • Ingredients: ingredient list was updated
      Show before / after

      Wasser, Zucker, Fruchtsaft aus Fruchtsaftkonzentraten (5%) (Apfel, Pfirsich, Birne, Ananas, Nektarine, Mango, Banane), Glukosesirup, Kohlensäure, Säuerungsmittel (Citronensäure), Taurin (0,4%), Säureregulator (Natriumcitrate), Aromen, Maltodextrin, Konservierungsstoff (Kaliumsorbat), Koffein (0,03%), Pflanzliche Öle (Kokosnuss, Raps), Modifizierte Stärke, Vitaminmischung (Nicotinamid, Vitamin B6, Riboflavin, Vitamin B12), Süßungsmittel (Sucralose), L-Carnitin-L-Tartrat (0,004%), Salz, Inosit (0,...

      WASSER, ZUCKER, 5% FRUCHTSAFT AUS FRUCHTSAFTKONZENTRATEN (APFEL, PFIRSICH, BIRNE ANANAS, NEKTARINE, MANGO, BANANE), GLUKOSESIRUP, KOHLENSÄURE, SÄUERUNGSMITTEL (CITRONENSÄURE), TAURIN (0,4%), SÄUREREGULATOR (NATRIUMCITRATE), AROMEN MALTODEXTRIN, KONSERVIERUNGSSTOFF (KALIUMSORBAT) KOFFEIN (0,03%), PFLANZLICHE ÖLE (KOKOSNUSS, RAPS), MODIFIZIERTE STÄRKE, VITAMINMISCHUNG (NICOTINAMID VITAMIN B6, RIBOFLAVIN, VITAMIN B12), SÜBUNGSMITTEL (SUCRALOSE), L-CARNITIN-L-TARTRAT (0,004%), SALZ INOSIT (0,002%),...

    • Additives: removed E14XX - Modified Starch, E160a - carotene, E202 - Potassium sorbate, E290 - Carbon dioxide, E330 - Citric acid, E331 - Sodium citrates

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Monarch?

Monarch contains 44 kcal per 100 ml and about 218 kcal per serving (500ml).

How much sugar is in Monarch?

Monarch has 10.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Monarch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Monarch contain?

No allergens are listed in the label data. It may also contain traces of fett, gesättigte fettsäuren, protein. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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