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Mon P'tit 4 heures
Mon P'tit 4 heures by Bonneterre provides 471 kcal per 100 g, with 28 g of sugars and 9.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 471 kcal | 469 |
| Total fat | 20 g | 20.2 |
| Saturated fat | 4.7 g | 8.9 −47% |
| Carbohydrates | 64 g | 64.8 |
| Total sugars | 28 g | 31.8 −12% |
| Added sugars | 25 g | 23.2 +8% |
| Dietary fiber | 3.6 g | 3.1 +17% |
| Protein | 9.1 g | 6 +51% |
| Salt | 0.6 g | 0.5 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Filled biscuits products on Foodmetria.
Compared with other filled biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé* 51 %, sucre de canne roux* 25%, huile de tournesol oleïque*, poudre de cacao maigre* 6%, lait écrémé en poudre* , beurre de cacao*, oeufs entiers* 3,6%, beurre* (lait), sel de mer, poudres à lever : carbonates d'ammonium, carbonates de sodium ; épaississant : gomme d'acacia* ; émulsifiant : lécithines (tournesol) ; amidon de blé*. *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque et graines de sésame.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologiqueFourré au cacaoRiche en céréale
- Sold in
- France
- Barcode
- 3396411225734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon P'tit 4 heures?
Mon P'tit 4 heures contains 471 kcal per 100 g.
How much sugar is in Mon P'tit 4 heures?
Mon P'tit 4 heures has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mon P'tit 4 heures healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon P'tit 4 heures vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mon P'tit 4 heures contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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